The simplest way to change your password is to use the "Password Changes" option of your SiteMadeEasy Web Control Panel. You access your SiteMadeEasy Web Control Panel at http://yourdomain.com/cgi-bin/plusmail
Alternate method: telnet to your domain. After you've logged on, type "passwd" to change your password. You can exit the telnet session by typing "exit".
Note: this changes the password for all three of these logins - POP, FTP and telnet. If you use Front Page, your Front Page password will not be changed.
There is also an extensive online manual available.
http://hostings.com 888-404-HOST (toll-free US/PR/VI/GU), 706-897-4743